In this episode, I talked to Shane and Angie Saunders, who are the founders of a company called Breathe Me, which is all about coaching people on their breathing so that they can improve their wellbeing, perform better, be less stressed and make better decisions.
We talk about some of the practical things that people can do. I personally found this super helpful over the last few years, since meeting Shane at an event and some of the things that can happen when you’re better with your breathing, some of the exercises you can do to get there as well as how it can impact our decisions around career relationships, and investments.
Also, we talk about Shane and Angie’s money journey. Some of the lessons that they’ve learned along the way, they talk a bit about some commercial property stuff they got involved in and how they’ve actually used their mindset and peak performance to improve them.
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